MONIQUE ARROYO

Hello,

My name is Monique what led me to personal training  started nine years ago. I was out of shape, overweight and had stomach issues due to poor nutrition. I decided to make a change, started going to the gym and cleaning up my diet.  Lost 40lbs and I have maintained this lifestyle ever since. Now I help woman build healthy habits inside and outside of the gym. If you feel like you need the extra push and accountability I would love to work with you. Please shoot me DM and let’s get your started asap!