ROGELIO GONZALEZ

Hello! My name is Rogelio and I am the coach behind Promise2Fitness (@promise2fitness on IG and FB)!

As a certified personal trainer and nutrition coach specializing in fat loss, building muscle, improving mobility, and nutrition, I help my clients create a healthy relationship with food and develop better habits so that they can commit to their personalized workout and nutrition programs. From personal experience, I know how difficult it is to stick to a plan when life gets hectic—this is why I am big on designing ENJOYABLE and SUSTAINABLE programs that are unique to each of my clients. I truly care about the overall well-being of my clients, so I always make sure that their fitness journey feels challenging, yet achievable, and most of all, FUN!

Like many of you, I started working out because I wasn’t happy with the way I looked. I was tired of not feeling confident in anything I wore because I just never seemed to fit in any of my clothes. So, I decided to make a change and began working out 10 years ago! At the time, I had minimal knowledge about fitness and nutrition because this type of lifestyle was uncommon in my family and the community I grew up in. I had a lot to learn and there was a lot of trial and error throughout my journey, but I loved every second of it! Now, 10 years later, I get to make this experience a lot easier for my clients by coaching them through the most effective and evidence-based nutrition and workout programs! 

In 2023, I started Promise2Fitness to create a positive and encouraging community for my clients! My main goal was to create a space where we can uplift one another and push each other to become the best version of ourselves, no matter the walk of life we each come from! Promise2Fitness is about making a promise to improve day by day and become the strongest version of yourself through a fit and healthy lifestyle! I welcome you to join the Promise2Fitness family so you can see what it feels like to have the right tools and support to achieve your fitness goals!

I am here to set you up for SUCCESS! Whether you’re just starting your fitness journey for the first time or want to take it to the next level to see better results, there is a space for you at Promise2Fitness! I encourage you to set up your free consultation with me so we can get to know each other more and begin planning how we will exceed your health and fitness goals TOGETHER!