VALERIE MONTOYA

Hi everyone! I'm Valerie I’m a personal trainer. I began my journey feeling unhappy with my body and lacking confidence. It wasn't until I started working out that I regained my self-esteem and felt stronger than ever.
My mission is to help others embrace their ideal bodies and boost their confidence in the gym, especially beginners who might feel intimidated. If you relate to this or are struggling with your own confidence, reach out to me.l train in small groups and one-on-one individual training. Together, we can work on a nutrition plan that meets your busy life schedule and provides the accountability to help you reach your goals faster than ever! Let's get started on your journey to feeling your best!